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Massage for shoulder pain

Bristol Deep Tissue Massage  /  Massage for shoulder pain

Deep tissue massage in Clifton, Bristol

Massage for shoulder pain

The rotator cuff, chest, upper arm and shoulder blade treated together.

Premier League since 2013Fascia specialistClifton, Bristol
25Years in practice
13Years at Premier League level
2Hour sessions
1Specialist, every session

Deep tissue massage in Clifton, Bristol

Massage for shoulder pain

The shoulder joint sits loosely in a shallow socket, held by the rotator cuff and steered by the shoulder blade. When the chest and front of the shoulder tighten, the blade tips forward and reaching becomes harder and achier.

Massage for shoulder pain

Deep tissue massage in Clifton, Bristol

Your session

Reach overhead, across the body and behind the back is measured on both sides. The forearm and upper arm, the chest and front of the shoulder, the rotator cuff and the shoulder blade muscles are worked in turn.

Deep tissue massage in Clifton, Bristol

Between sessions

Keep the shoulder moving within comfort. A doorway chest stretch and sliding the hand up a wall help.

Reviews

Massage for shoulder pain reviews

★★★★★
My shoulder was worked on for 20 minutes and I can now move my arm the best I've been able to for as long as I can remember.
Charlie DanceShoulder pain and fibromyalgia
★★★★★
It opened my body up loads to where I could train harder for longer, and recover faster. I've sent people to James with fibromyalgia, back pain, sciatica and everyone has been helped.
Patrick KeanePersonal trainer, David Lloyd

Google reviews of James Tyrell-Nestor's work.

Questions

Massage for shoulder pain: questions answered

Can massage help shoulder pain?

It can ease the tension around the shoulder. See your GP about a shoulder that has suddenly lost movement, is swollen or was hurt in a fall.

Do you treat frozen shoulder?

It should be diagnosed by your GP first.

How can I sleep more comfortably?

Lie on the other side and hug a pillow so the shoulder rests forward.

Book a two hour session at Cavendish House, Clifton.Leave your name and number and James will WhatsApp you to discuss.

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