Bristol Deep Tissue Massage / Massage for lower back pain
Deep tissue massage in Clifton, Bristol
Massage for lower back pain
The lower back treated with the glutes, hip flexors and hamstrings that pull on it.
Deep tissue massage in Clifton, Bristol
Massage for lower back pain
The lower back takes strain from the pelvis below and the ribcage above. Most lower back tension is kept going by the hips: hip flexors shortened by sitting, and glutes and hamstrings tightened by activity.
Deep tissue massage in Clifton, Bristol
Treating in the right order
Releasing the hip flexors, glutes and hamstrings first lets the pelvis sit level, so the lower back is then worked with nothing pulling against it.
Deep tissue massage in Clifton, Bristol
When to see your GP
See your GP or call 111 about back pain after a fall, with numbness around the groin, bladder or bowel changes, leg weakness or fever.
Reviews
Massage for lower back pain reviews
He explained the problem and his methods with great care and clarity. The first appointment left me feeling far more mobile.
I had physio, treatments, sports massage, and scans from professional sports clubs. Once I met James, it was literally the first session, there was such a release. As I moved, I could feel zero pulling, like the whole area just opened up.
Google reviews of James Tyrell-Nestor's work.
Questions
Massage for lower back pain: questions answered
Why does my lower back feel stiff in the morning?
Tissue stiffens overnight when you are still, and loosens as you move.
Why does one side feel tighter?
Uneven hips pull unevenly on the Fascia of the lower back, and both sides are balanced in treatment.
Can massage help sciatica?
Leg pain, numbness or weakness should be assessed by your GP first.
Book a two hour session at Cavendish House, Clifton.Leave your name and number and James will WhatsApp you to discuss.
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