Bristol Deep Tissue MassageBook
Deep tissue shoulder massage

Bristol Deep Tissue Massage  /  Deep tissue shoulder massage

Deep tissue massage in Clifton, Bristol

Deep tissue shoulder massage

Upper traps, rotator cuff, chest and the muscles around the shoulder blade, worked layer by layer.

Premier League since 2013Fascia specialistClifton, Bristol
25Years in practice
13Years at Premier League level
2Hour sessions
1Specialist, every session

Deep tissue massage in Clifton, Bristol

Layers of the shoulder

The upper trapezius across the top of the shoulder is where most people feel tension. Beneath it the rotator cuff holds the joint, and the levator scapulae and rhomboids control the shoulder blade. Each layer is worked in turn.

Layers of the shoulder

Deep tissue massage in Clifton, Bristol

The front matters too

Tight chest muscles pull the shoulders forward and down, so the top of the shoulder works harder to hold them up. The chest is released in every shoulder session.

Deep tissue massage in Clifton, Bristol

Both shoulders compared

Reach overhead and behind the back is checked on both sides so the tighter shoulder gets more time.

Reviews

Deep tissue shoulder massage reviews

★★★★★
My shoulder was worked on for 20 minutes and I can now move my arm the best I've been able to for as long as I can remember.
Charlie DanceShoulder pain and fibromyalgia
★★★★★
It opened my body up loads to where I could train harder for longer, and recover faster. I've sent people to James with fibromyalgia, back pain, sciatica and everyone has been helped.
Patrick KeanePersonal trainer, David Lloyd

Google reviews of James Tyrell-Nestor's work.

Questions

Deep tissue shoulder massage: questions answered

How firm is it?

Firm across the top of the shoulder, gentler around the joint.

Can it help frozen shoulder?

Frozen shoulder should be diagnosed by your GP. Gentle work can sit alongside their care.

Will you do both shoulders?

Yes.

Book a two hour session at Cavendish House, Clifton.Leave your name and number and James will WhatsApp you to discuss.

WhatsApp James
Two hour sessions in Clifton.Leave your number and James will WhatsApp you
Book on WhatsApp