Bristol Deep Tissue Massage / How deep tissue massage feels
Deep tissue massage guide
Does deep tissue massage hurt?
Deep tissue massage feels firm, deep and satisfying, and you stay in control of the pressure throughout.
Deep tissue massage guide
What it feels like
Most people describe strong, deep pressure that feels satisfying. On a tight area you feel it working for a few breaths, then the muscle softens and the pressure feels easier.
Deep tissue massage guide
Finding the right pressure
The right pressure feels deep and releasing, and you can breathe slowly and stay relaxed through it. James checks in as he works so it stays right for you.
- Rate the pressure from 1 to 10 and aim for 6 or 7
- Breathe out slowly as pressure goes in
- Ask for lighter or deeper at any time
Reviews
Does deep tissue massage hurt? reviews
He spent time analysing my posture, looking for the sources of my problems, explaining to me how they are all linked, then gradually working on releasing the fascia in every single part of me.
He explained the problem and his methods with great care and clarity. The first appointment left me feeling far more mobile.
Google reviews of James Tyrell-Nestor's work.
Questions
How deep tissue massage feels: questions answered
What pressure works best?
Firm enough to feel deep and satisfying, while you can still breathe slowly and stay relaxed.
Why do some areas feel stronger?
Areas that work hardest hold the most tension, so they respond most to pressure.
Can I ask for lighter?
Yes, any time.
Book a two hour session at Cavendish House, Clifton.Leave your name and number and James will WhatsApp you to discuss.
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